It is common knowledge that the Premier League is one of the most competitive football leagues in the world. It takes excellent physique to keep playing at the highest level of Indonesian football.

This makes many assumptions that say old players are not suitable to play in the Premier League . This assumption was broken by senior players who are currently playing in the highest caste of the English League.

It is not easy to maintain performance at the highest level when you are no longer young. The discipline of implementing a healthy lifestyle is absolutely legal in order to still be able to exist in the world’s highest football arena.

You can follow the inspiring footsteps of the players above so you can stay fit in your old age. In addition to exercising, maintaining a healthy diet, adopting a healthy life also starts with consuming sufficient daily water.

Who are the old age players who are still gacor in the Premier League ?

Joao Moutinho
Together with Ruben Neves, Joao Moutinho has become an anchor in Wolverhampton’s midfield this season. With the vision of playing high-class and physically fit for 90 minutes, many forget that Moutinho is 35 years old.

One proof of Moutinho’s energy was his only goal against David De Gea when he visited Old Trafford on January 3 in the Premier League .

Ashley Young
After being part of the Scudetto squad with Inter Milan last season, Ashley Young returned to England to join Steven Gerrard’s side at Aston Villa.

Young who is 36 years old can still play impressively as a fullback when Aston Villa beat Norwich City on December 14 last.

James Milner
The density of Liverpool’s midfield post this season has not made James Milner’s name forgotten. The proof is that he is still an important part of Jurgen Klopp’s squad in the midst of a great midfield fronted by Naby Keita, Thiago Alcantara, to Jordan Henderson.

After the departure of Sergio Aguero at the start of this season, Fernandinho became a senior player who was used as a role model for Manchester City’s young squad.

He is also still fluent when installed as an anchor midfielder in both the 1 defensive midfielder and double pivot schemes with other players.

Cristiano Ronaldo
Aging like a fine wine . This proverb is increasingly attached to Cristiano Ronaldo. In Manchester United’s inconsistent moments this season, Cristiano remains the focus of the Red Devils’ goals in every game.

This is what makes him still trusted as the main pounding interpreter for Manchester United even though this year he will be 37 years old.

Thiago Silva
The elders of taro, the older it gets, the more it becomes . Thiago Silva is a representation of experienced senior players who still exist at the highest level of the English league.

Thiago Silva is still Thomas Tuchel’s first choice in guarding Chelsea’s defense along with Antonio Rudiger, Andreas Christensen, and Trevoh Chalobah.

By Raufs